Preserve your garden harvest, with a Registered Dietitian.

There’s no better way to take ahold of your health than from the ground up, literally. Growing your own food and preserving it means a bountiful of health benefits, but learning these practices takes time.

My name is Jessie, I’m a Registered Dietitian and have gardened for much of my life. I know how intimidating it can be to preserve a large harvest. We can lack time, confidence, sometimes tools, or just plain experience.

Well I’ve taken the time, made the mistakes and know the tricks, so you can too!

What can I help you find?

golden brown sautéed butternut squash in a cast iron skillet

find your next favorite

Harvest Recipes

Image of various pickled and fermented veggies, with script Pickled vs Fermented Health Benefits

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Hi there!

I’m Jessie

I’m a registered dietitian with training and experience in functional nutrition. I love to expand your diet through culinary education. Here you’ll find high fiber, gut health recipes and information. Read more…

gut health
harvest meals
drinks & smoothies

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The Basics to Food Preservation

Chopping fresh sage and thyme

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  • Watching, and cooking along is the best way to learn and gain confidence & efficiency in the kitchen
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