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    Home » Recipes

    Herb & Spices

    Add these phytonutrient rich sauces, dips and dressings to any meal to boost the flavor and nutrition. Add herbs and spices to revamp leftovers into a whole new experience. These sauces, dips and dressings are made with phytonutrient and fiber rich herbs and spices to dazzle your taste buds and up the nutrition.

    • Pesto without Pine Nuts
      Cook Time10 Minutes
    • Lemon Herb Tahini
      Cook Time10 Minutes

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    Hello!

    Jessica Gutsue Registered Dietitian

    I'm Jessie, a Registered Dietitian Nutritionist and blogger behind CNP. I combine my experience and training in functional nutrition with my love of food science to bring you high fiber, plant based recipes that feed your gut loving microbes.

    Happy, healthy gut = Happy, healthy you!

    about CNP→

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