Grains & Legumes
These plant forward recipes are grains and legume based to offer fiber, b vitamins, minerals and phytonutrients. Primarily gluten free to limit the production of zonulin and help maintain gut health.
The Best Oat Flour Pancakes20 Minutes
Avocado Toast with Tomatoes8 Minutes
Tiramisu Overnight Oats (High protein, Dairy-free)4 Hours 5 Minutes