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    Nutrition in the Kitchen

    Improve your health in a real, sustainable way. Topic covered include understanding nutrition labeling & marketing, such as this article on Pasture Raised Chicken. As well as cooking tips to optimize nutrition in the kitchen.

    • What does Pasture Raised Chicken Mean?
    • Hemp Seeds vs Flax Seeds
    • Hemp Seed vs. Chia Seed: The Most Comprehensive Review
    • Pasture Raised vs Grass Fed
    • The Best Advice on How to Prepare Weekly Meals from a Dietitian

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    Hello!

    Jessica Gutsue Registered Dietitian

    I'm Jessie, a Registered Dietitian Nutritionist and blogger behind CNP. I combine my experience and training in functional nutrition with my love of food science to bring you high fiber, plant based recipes that feed your gut loving microbes.

    Happy, healthy gut = Happy, healthy you!

    about CNP→

    Popular Posts

    • What does Pasture Raised Chicken Mean?
    • Fudgy Edible Brownie Batter with Black Beans
    • Apple Cider Vinegar and Lemon Juice
    • The Tastiest Pineapple Spinach Smoothie

    Recent Posts

    • What does Pasture Raised Chicken Mean?
    • Fudgy Edible Brownie Batter with Black Beans
    • Apple Cider Vinegar and Lemon Juice
    • The Tastiest Pineapple Spinach Smoothie
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    Recent Comments

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    2. Susan Stanton on The Best Oat Flour Pancakes
    3. Jessica Gutsue, MA, RDN on The Best Strawberry Rhubarb Smoothie
    4. Adrienne on The Best Strawberry Rhubarb Smoothie

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